Hey! I’m Hannah. A strength and conditioning coach based in Bristol.
I love helping people find confidence in their body and mind through strength training, reaching new goals, and becoming their best self leading their strongest life.
I am a qualified level-3 fitness instructor and personal trainer. I also hold a StrongFirst SFG level two Kettlebell certification.
Aside from personal training I also run StandStrong Krav Maga helping people learn self-defence while getting fit and healthy.
I offer the following services to help you train your specific goals:
- One to one personal training
- Small group sessions
- Online health & fitness coaching
People I train are looking to get fit & strong for a variety of reasons. When training with me I will design your plan to meet your personal goals. Some of the most popular goals include:
- Weight loss
- Toning & sculpting
- Resistance training
- Muscle building
- Mobility / flexibility
- Speed, strength, power development
- Nutritional advice
Where to find me
Units 2, 3 Princess Street,
Bristol BS3 4AG